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We are Tiger's Den CrossFit

We are Tiger's Den CrossFit

Fitness is a state of mind

The stimulus we provide is consistantly varied and the results are always dramatic

We foster an atmosphere of support and camaraderie for anyone ready to put in the work.

WE BELIEVE IN FUNCTIONAL MOVEMENT TRAINING, THAT IS, TRAINING TO BE BETTER AT LIFE.

Our workouts involve exercises that mimic everyday movements so that you can become stronger and more efficient in day to day activities, like picking up the kids, throwing out the trash, making the bus, carrying in the dog food.

We will enable you to reach your potential; typically far more than you ever imagined.

STRONG MINDS, STRONG BODIES

Let us help you reach your goals!!!

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For us, the bottom line is this: Fitness allows you to live your best.

We believe fitness is a way of being.

Tiger’s Den CrossFit is a school… not just another gym in Dallas to get sweaty. Why? Because it’s a place to learn and grow – to improve your body AND your mind. To become knowledgeable in the mechanics, strengths, and limitations of YOUR body. We require you to think, to use your brain as well as your muscles, to learn, to challenge yourself, to try new things you never thought you could, acquiring new physical skills will require you to be focused and present.

We teach you to move your body the way you should with proper mechanics, train you to be strong and fast, increase your power output, build your endurance and stamina, make you more flexible, stable, and balanced, easily trans-versing your environment with grace and agility. We program and teach this way so when you’re NOT with us, you can live life to the fullest.

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