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Tiger’s Den CrossFit is a unique Strength and Conditioning facility in Dallas, Texas

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WOD 04-29-16

A.

AMRAP9

3 Thrusters

3 Strict Pull-ups

6 Thrusters

6 Strict Pull-ups

9 Thrusters

9 Strict Pull-ups

....

CrossFit Class Schedule
  • MIXED LEVEL(L1/L2) | 5AM

  • MIXED LEVEL(L1/L2) | 6AM

  • MIXED LEVEL(L1/L2) | 12PM

  • MIXED LEVEL(L1/L2) | 430PM

  • MIXED LEVEL(L1/L2) | 530PM

  • MIXED LEVEL(L2/L3) | 630PM

  • LEVEL 1 CLASS | 730PM

  • Private Training by Appointment

 
What they are saying...

“Great first time experience. Exited to be there and got a great work out with the group i was with. Would definitely recommend it for any one else.[...]”

Damil 2222

“I travel weekly, and I always end up at a new box. Tiger's Den Crossfit is inline with the crossfit community and mentality. They are knowledgeable and helpful. I have visited this box 4 times, and each visit was exceptional.[...]”

Aaron Cox

“I don€™t normally write reviews, but this is a really good box. Scratch that; a great box. I appreciate how much emphasis is placed on technique here. Your skillset against Olympic lifts is constantly reassessed and a [...]”

Jose Neris

“I have never exercised before in my life. After my first session at Tiger's Den I thought I was going to die right there on the hot parking lot asphalt. Then a pretty girl I had never met asked me if I wanted some water and h[...]”

John Robinson

“I have been a member at Tiger's Den CrossFit for about 6 months now and I love it. I immediately felt welcomed and a part of the "team", even at my first work out. The owner, JD, and all of the other coaches are extremely k[...]”

Erinn Gideons

4.9 / 5

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I can't begin to tell you how excited I am about the 1st Annual Tiger's Den CrossFit Intramural Open!

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Mobility WOD

Recovering Slack, Post Injury | Feat. Kelly Starrett | Ep. 65 | MobilityWOD

Restoring Slack to post injury tissues. SUBSCRIBE: http://bit.ly/1bRdYec About MobilityWOD: MobilityWOD is the ultimate guide to resolving pain, preventing injury, and optimizing athletic...

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