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Tiger’s Den CrossFit is a unique Strength and Conditioning facility in Dallas, Texas

The Magic is in the Movements

The Art is in the Programming

The Science is in the Results

The FUN is in the Community!

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WOD 12-22-15

A. Teams of 2 AMRAP20 Partner A rotates Farmers Walk 200m Partner B score 6 Thrusters @95/65 20 DU's

CrossFit Class Schedule
  • MIXED LEVEL(L1/L2) | 5AM

  • MIXED LEVEL(L1/L2) | 6AM

  • MIXED LEVEL(L1/L2) | 12PM

  • MIXED LEVEL(L1/L2) | 430PM

  • MIXED LEVEL(L1/L2) | 530PM

  • MIXED LEVEL(L2/L3) | 630PM

  • LEVEL 1 CLASS | 730PM

  • Private Training by Appointment

 
What they are saying...

“Great first time experience. Exited to be there and got a great work out with the group i was with. Would definitely recommend it for any one else.[...]”

Damil 2222

“I travel weekly, and I always end up at a new box. Tiger's Den Crossfit is inline with the crossfit community and mentality. They are knowledgeable and helpful. I have visited this box 4 times, and each visit was exceptional.[...]”

Aaron Cox

“I don€™t normally write reviews, but this is a really good box. Scratch that; a great box. I appreciate how much emphasis is placed on technique here. Your skillset against Olympic lifts is constantly reassessed and a [...]”

Jose Neris

“I have never exercised before in my life. After my first session at Tiger's Den I thought I was going to die right there on the hot parking lot asphalt. Then a pretty girl I had never met asked me if I wanted some water and h[...]”

John Robinson

“I have been a member at Tiger's Den CrossFit for about 6 months now and I love it. I immediately felt welcomed and a part of the "team", even at my first work out. The owner, JD, and all of the other coaches are extremely k[...]”

Erinn Gideons

4.9 / 5

Facebook

4.9 / 5

Google+

5 / 5

Yelp

VIA facebook.com/CrossFitTiger & Google+

The Blog

TDCF Nutrition Challenge 2016 (1/16-2/27)

This 6-week challenge focuses on nutrient-dense food choices and setting you up for a healthy year! It will also help prepare you for the Open. It is primarily a nutrition challenge, but there will...
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Mobility WOD

Recovering Slack, Post Injury | Feat. Kelly Starrett | Ep. 65 | MobilityWOD

Restoring Slack to post injury tissues. SUBSCRIBE: http://bit.ly/1bRdYec About MobilityWOD: MobilityWOD is the ultimate guide to resolving pain, preventing injury, and optimizing athletic...

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