A. 3x10 Strict/Weighted Pullups @31X1
C. Diane 21-15-9 reps of: 225 lbs Deadlift Handstand Push ups
MIXED LEVEL CLASS | 5AM
L2 CLASS | 6AM
MIXED LEVEL CLASS | 12PM
MIXED LEVEL CLASS | 430PM
L2 CLASS | 530PM
L3 CLASS | 630PM
L2 CLASS | 645PM
L1 CLASS | 745PM
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