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Tiger’s Den CrossFit is a unique strength and conditioning facility in Dallas, Texas

The Magic is in the Movements

The Art is in the Programming

The Science is in the Results

The FUN is in the Community!

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WOD 2015-09-02

A. AMRAP10
20 T2B
30cal Row
r3m
AMRAP10
20 Weighted GHD Hip Extensions
30 DU's

Class Schedule
  • MIXED LEVEL CLASS | 5AM

  • L2 CLASS | 6AM

  • MIXED LEVEL CLASS | 12PM

  • MIXED LEVEL CLASS | 430PM

  • L2 CLASS | 530PM

  • L3 CLASS | 630PM

  • L2 CLASS | 645PM

  • L1 CLASS | 745PM

 
What they are saying...

“Great first time experience. Exited to be there and got a great work out with the group i was with. Would definitely recommend it for any one else.[...]”

Damil 2222

“I travel weekly, and I always end up at a new box. Tiger's Den Crossfit is inline with the crossfit community and mentality. They are knowledgeable and helpful. I have visited this box 4 times, and each visit was exceptional.[...]”

Aaron Cox

“I don€™t normally write reviews, but this is a really good box. Scratch that; a great box. I appreciate how much emphasis is placed on technique here. Your skillset against Olympic lifts is constantly reassessed and a [...]”

Jose Neris

“I have never exercised before in my life. After my first session at Tiger's Den I thought I was going to die right there on the hot parking lot asphalt. Then a pretty girl I had never met asked me if I wanted some water and h[...]”

John Robinson

“I have been a member at Tiger's Den CrossFit for about 6 months now and I love it. I immediately felt welcomed and a part of the "team", even at my first work out. The owner, JD, and all of the other coaches are extremely k[...]”

Erinn Gideons

4.9 / 5

Facebook

4.9 / 5

Google+

5 / 5

Yelp

VIA facebook.com/CrossFitTiger & Google+

The Blog

UNDER CONSTRUCTION

For the next several days, there will be periodic outages of our website as we update and change a few things.

Please bear with us and check back frequently!

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Mobility WOD

Overextension In Running with Fixes and Machine | Feat. Kelly Starrett | Ep. 49 | MobilityWOD

Running overextension with BMac of Crossfit Endurance. Psoas, Calves, Hips and the Machine. SUBSCRIBE: http://bit.ly/1bRdYec About MobilityWOD: MobilityWOD is the ultimate guide to resolving pain,...

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